May 13, 2019
I used to dream about being able to dunk like Vince Carter. That was something that didn't seem like a reality at all. For whatever reason, I equated basketball athlete to professional athlete. Growing up, I didn't get a sense that there were other sports and other athletes out there. I was just stuck on basketball.
In the end, that was probably not to my advantage. Don't get me wrong. I love basketball, but in terms of my skills, it wasn't the best use of my time. What if I got into other sports? Like cycling or triathlon?
For Filipinos, if you are a gifted athlete and have the will to train for hours on end, why not be a triathlete? That's something that I started thinking about in my conversation with Kristiane Lim. He is the real deal. Routinely finishing on the podium of the many triathlons in the Philippines, I knew he would be an interesting guy to talk to.
In the episode, we talked about the importance of rest, training with heart rate zones, cycling in Cebu, and many more.
Enjoy this episode!
Where can you find him?
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Music is Piano March by Audionautix